Tuesday, October 11, 2011


Yesterday's one was very simple:

  1. an apple
  2. some oat milk
  3. a teaspoon of acai berry powder
  4. a teaspoon almond butter
  5. maple syrup to taste
Put all ingredients in a blender - et voilà!

When I recently bought the acai berry powder at my wholefood store I didn't know about its wondrous properties. Do you?  Well, googlesearch helped:
"Full of antioxidants, acai berries are able to combat free radicals. They contain high levels of the fatty acids, oleic acid and omega-6, as well as fiber and protein" and, believe me, they taste much better than spirulina powder... (I tried that and URGHHHH - no way!)

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