Yesterday my friend Micha urged me to spend more time outdoor to catch the necessary amount of wintery UV rays. No excuse! Even on ugly days ( really every EVERY day, Micha??) when I'd prefer hiding inside with a good book and a cup of tea.
(By the way, the best book I've read in months has been The Vertigo Years, Europe 1900-1914 by Philipp Blom. It's been deeply disturbing for me to read about a period of time that in many ways is so similar to our today's world).