Monday, May 13, 2013

overnight oats




In the evening I fill a jam jar with

  • dried goji berries
  • dried sour cherries
  • water to soak
  • oat flakes
  • almond cuisine (= creamy almond milk)
  • pestled flaxseed
  • chia seeds
  • chopped and roasted nuts 
  • chopped dates, agave or maple syrup to sweeten

Next morning I top the mixture with fresh fruit. 

Be inventive and combine whatever you fancy. In case you need more inspiration click on  Zain's Swiss Summer Oats. Great photos and recipes!


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